As a Teacher & Holistic Practitioner, I’m an avid life-long learner. Some of my credentials & trainings include:
M.Ed B.Ed Dip.T Dip Kin
Master of Education
Diploma of Kinesiology
Registered Specialised Kinesiology Practitioner
Touch for Health Kinesiology Instructor
Neuro-Linguistic Kinesiology (NLK) & Instructor
Deep Breathing Awareness Kinesiology
Three-in-One Concepts Kinesiology
Mindfulness Mentoring
Hypnotherapy
Meditation Teacher
Personal Development Teacher
Spiritual Development Teacher
Reiki Master/Teacher
Member of AKA (Australian Kinesiology Association)
Member of ATMS (Australian Traditional Medicine Society)
I specialise in helping women who are feeling stuck or stressed, to feel more calm and reconnected to themselves and to their true path.
This transformation occurs through individual sessions and in workshops, both which I have been running for almost 20 years. In addition to these, I have also been holding women’s circles, my meditation circle running consecutively for around 12 years.
Through creating a safe space, I enable awareness to arise from their innate wisdom, revealing the missing keys to unlock their blocks, heal and move forward.
I help women regain clarity and return to a state of balance and flow - emotionally, mentally and energetically.
It is an honour to serve and I am looking forward to taking this supportive journey with you.
Together we go on a journey, exploring & bringing healing to your inner & outer worlds
Our Session
Integrative
KINESIOLOGY is a complementary therapy that encompasses holistic health disciplines. Through the art of gentle muscle testing, kinesiologists communicate with the body’s innate intelligence to identify and clear underlying stresses and blocks, in order to facilitate and promote health and wellbeing.
Kinesiology promotes wellness and can be used in conjunction with conventional medicines or other complementary healing modalities. Kinesiology practitioners do not diagnose disease nor do they prescribe medication.
We work using a self-responsibility model, helping you to bring greater awareness, clarity and energetic balance to your life.
Key Benefits
Release past restrictions
Improve heath & wellbeing
Think more clearly & calmly
Achieve greater peace of mind
Assist clearing of fears & phobias
Increase self-esteem & confidence
Relief from various physical complaints
Enhance learning & academic performance
Gain greater clarity on issues, goals & direction
Reduce & more effectively manage stress & anxiety
Recognise signs of burnout and take beneficial actions to overcome life imbalance
Tools & Techniques
Acupressure
Visualisation
Meridian work
Colour therapy
Age regression
Energy work / Reiki
Mental Fitness Exercises
Emotional Stress Release
Goal planning & alignment
Meditation / Deep Relaxation
Neuro-Linguistic Programming (NLP)
Tapping / Emotional Freedom Techniques (EFT)
& many, many more
You may have already worked out if we’re a good fit, chosen a service that looks best for you and clicked the button to get going on your transformation. Yay! Well done, you’ve taken the first step and I look forward to working with you!
Occasionally though, I’ll have a client who would like even more information, so this section below is for you. Feel free to have a quick peruse of my journey, past workshops and some comments from them too. Oh and on a personal note, I love nature photography! I took the jetty photo below on a self-guided retreat in the Coorong & Hindmarsh Island. The photo with the sarong was taken in the vineyard (and is my best side!). Put me behind a camera anytime :-)
My Own Journey
I’ve been a teacher for over 30 years, for the education department in Australia and overseas, and in private industry, teaching a broad range of areas, including learning difficulties, and even teaching graduating university students and fellow teachers. I’ve taught from age 3 to 93! My additional role in my beginning teaching career as Girls Supervisor to 60 young women meant that I created opportunities for them to gather and at times with their mums or grandmothers also (up to 120 women together) to create a safe, welcoming space where we could talk about life, changes, challenges, growth and all things females often question. My work is a natural evolution of those early days.
During my teaching career, I also completed a Master of Education, focusing on how we best learn and evolve. I was on my path to a PhD in Human Potentials and accessing the absolute most of our abilities, capacities and potentiality. However, as often can be the case, Universe / God / Spirit / Creator (insert your own label here) had other plans! Instead, a family health challenge arose, which our existing health system had no answer or solution to. This led me to extensively research alternative solutions, which, surprisingly, led me to ultimately discover the wonders of kinesiology, which thankfully provided the solution to the problem. I had never even heard of kinesiology before and from that moment on, I was committed to diving in and learning many different forms of this modality that had improved my child’s life quickly and dramatically.
As a result, my original plan of a somewhat “outward” search for human growth and potentials, became an “inward” journey of self-discovery and expansion. I spent the following years acquiring more knowledge and tools, often gently integrating these into my part-time teaching contracts and into my volunteer work at a women’s shelter, whilst also running my own private kinesiology practice, “Learning & Transformation”, helping individuals and also groups through creating and teaching workshops.
Life and its many challenges means that all of us go through times of imbalance and uncertainty. That in itself is a gift, although it very often doesn’t seem like it at the time! Overwhelm, stress, health challenges, indecision, disempowered states, burnout. They are all forms of expression from our body and energy system that life is out of alignment and something needs to change. It is these challenges we go through however, that can give us the greatest opportunities to rediscover ourselves, our passions, our purpose and what we need to bring into our lives to return to balance. It is from this place of balance, that we will blossom.
Through my years of many different studies and knowledge gained, both formally learned and experiential, through client work and “lived experience” (yes, I go through human/life challenges too!), I bring these wisdoms and tools to our session. They are anchored together utilising kinesiology and its uncanny ability of natural biofeedback to derive relevant and accurate information required from your body and energy system. During our session we have access to my toolkit of over 200 potential corrections, techniques and awareness, that together we will discover what your body and energy systems require for healing. My role is to create a safe, nurturing space for you where we can tap into your body wisdom and allow healing information and techniques to arise, bringing balance to your emotional, mental, physical & spiritual/energy systems.
I deem it an honour and a joy to be working with you and I look forward to our journey together.
Past Workshops
I’ve immersed myself in countless courses, books, workshops over the past 30+ years. In the very early days, I was an attendee and learner. At around age 13, I was introduced to qi gong moving meditation by a close family friend and at around age 22, a year or more after university, I took an “Insight” course on developing intuition. Increasingly over the years, I became a Creator and Collaborator as I taught my work out in the community, and worked with clients from my practice room in a wellbeing centre, and then from my beautiful workspace when we moved onto the land in 2012 and began organic farming. Working with the seasons and the cycles of nature further deepened my interest and connection with the energy, signs, healing and guidance found in nature, including astrological influences.
Here I continued to teach my own work, in addition to teaming up with other teachers. I have hosted a variety of teachers too who were sharing work that I also wanted to learn. I note just some of these more recent workshops here. I have thoroughly enjoyed immersing myself in knowledge of various fields, centering on the balance, connection, growth and wellbeing of people and communities, animals, land. Along with my “formal trainings” listed further above, as a client or workshop/retreat attendee, you receive the wisdoms that flow through from my own learnings and understandings, both structured knowledge, and lived experience. PS don’t ever underestimate the immense wisdom gained from our own lived experience! ;-)
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“Release Stress & Switch On Your Brain”
“Realign & Restore Retreat”
“Energy 101: Chakras, Meridians & more”
“Vision For Life” 1-3 day workshops
“Vision Board” 1 day workshop
“Touch For Health Kinesiology” course (AKA resources)
“Spiritual Development Circle” monthly class for advancing intuition.
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“Earth Chakra Alignments” with Annie Bargery (Yoga teacher)
“Heaven & Earth Winter Solstice” workshop with Annie Bargery
“Meditation Workshop” with Annie Bargery & Liz Gooch
“Renewal” workshop with Annie Bargery, Liz Gooch, Angie Shaw & Patti
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“Holistic Management Training” Brian Wehlburg NSW, trained by Allan Savory
“Earth Energies” Will Baker NSW
“Rhythmic Movement Training” Moira Dempsey VIC
“Step Into Your Power” Barry Auchettl, U.S.
“Art Therapy & Zentangles” Elizabeth Sandilands, SA
“Pathway to Spirit” Rev. Dianne Parker, NSW
“Cacao Ceremony & Meditation” Kate Alderman, SA
“Numerology & Building According to Energy Lines” William Carter, SA
Comments from Workshops & Retreats